Sun Lu-tang (1861-1932) created a uniquely powerful style of tai chi, which places great emphasis on Qigong, making it especially effective for cultivating internal energy. This in turn greatly enhances healing and relaxation. Sun-style tai chi is characterized by agile steps with smooth flowing movements, like water in a river. In this class we will learn the first 42 forms. No experience necessary.

Important Note:

Class meets at our eastside location.